Smith College

University of Regina individual records
• 60-metre hurdles - 8.06 s (Mar. 12, 2010)

• 2013 Canada West Silver Medal (60-metre hurdles)
• 2012 Canada West Silver Medal (60-metre hurdles)
• 2010 CIS Gold Medal (60-metre hurdles)
• 2010 Canada West Gold Medal (60-metre hurdles)
• 2010 Canada West Bronze Medal (4x400-metre relay)
• 2009 CIS Bronze Medal (60-metre hurdles)
• 2009 Canada West Gold Medal (60-metre hurdles)
• 2009 Canada West Silver Medal (4x400-metre relay)
• 2009 Canada West Bronze Medal (4x200-metre relay)
• 2008 Canada West Bronze Medal (4x400-metre relay)

UNIVERSITY OF REGINA 2012-13: Qualified for the finals in the 60-metre hurdles at the CIS Championships, but did not finish ... won a Canada West silver medal with a time of 8.21 seconds in the 60-metre hurdles after qualifying with a season-best time of 8.16 seconds.

UNIVERSITY OF REGINA 2011-12: Won a Canada West silver medal in the 60-metre hurdles with a time of 8.45 seconds ... finished in fifth place in the 60-metre hurdles at the CIS Championships with a season-best time of 8.26 seconds.

UNIVERSITY OF REGINA 2010-11: Redshirt season ... hit the CIS standard in the 60-metre hurdles with a time of 8.30 seconds at the Friendship Games (Dec. 4), but missed the remainder of the season due to a hip injury.

UNIVERSITY OF REGINA 2009-10: Won the gold medal and set a new school record in the 60-metre hurdles at the CIS Championships (8.06 s) ... member of the 4x400-metre relay team that finished in sixth place at the CIS Championships (3:22.00) ... won the gold medal in the 60-metre hurdles at the Canada West Championships (8.26 s) ... finished in fourth place in the pentathlon at the conference meet (3436 points) ... placed third with the 4x400-metre relay team at the Canada West Championships (3:23.34).

UNIVERSITY OF REGINA 2008-09: Finished in third place to win the bronze medal in the 60-metre hurdles at the CIS Championships (8.34 s) ... was a member of the 4x400-metre relay team that finished in sixth place at the CIS meet (3:23.20) ... won the Canada West gold medal in the 60-metre hurdles (8.27 s) ... won the Canada West silver medal with the 4x400-metre relay team (3:22.96) ... won the Canada West bronze medal with the 4x200-metre relay team (1:30.46).

UNIVERSITY OF REGINA 2007-08: Finished in eighth place at the CIS Championships in the 60-metre hurdles (8.77 s) … member of the 4x400-metre relay team that won a bronze medal at the Canada West Championships (3:24.44) … placed ninth at the Canada West Championships in the 60-metre hurdles (8.93 s).

PERSONAL: Enrolled in the Faculty of Engineering & Applied Science ... attended Dr. Martin LeBoldus HS before coming to the U of R ... qualified for the 2008 IAAF World Junior Championships in Poland in the 110-metre hurdles.

Career Bests (updated through 2012-13)
• 60-metre dash - 7.28 s
• 1000-metre run - 3:05.24
• 60-metre hurdles - 8.06 s (University of Regina record)
• High jump - 1.81m
• Long jump - 6.68m
• Shot put - 10.50m
• Pentathlon - 3436 pts