2024 Cross Country Roster
Biography
• 2024 University of Regina Varsity Sport Male Athlete of the Year
• 2024 U SPORTS Silver Medal (1000-metre run)
• 2024 U SPORTS Silver Medal (4x800-metre relay)
• 2024 U SPORTS Bronze Medal (1500-metre run)
• 2024 Canada West Gold Medal (1000-metre run)
• 2024 Canada West Gold Medal (1500-metre run)
• 2024 Canada West Silver Medal (4x800-metre relay)
• 2024 Canada West Bronze Medal (4x400-metre relay)
• 2023 U SPORTS Cross Country Second-Team All-Canadian
• 2023 Canada West Cross Country First-Team All-Star
• 2023 Canada West Silver Medal (1000-metre run)
• 2023 Canada West Bronze Medal (1500-metre run)
• 2022 Canada West Cross Country Rookie of the Year
• 2022 Canada West Cross Country First-Team All-Star
• 2022-23 Academic All-Canadian
UNIVERSITY OF REGINA TRACK & FIELD 2023-24
- Named the University of Regina Varsity Sport Male Athlete of the Year
- Won U SPORTS silver in the 1000-metre run (2:22.99) and U SPORTS bronze in the 1500-metre run (3:45.18)
- Also won a silver medal and helped set a new school record in the 4x800 at the U SPORTS meet in Winnipeg (7:30.60)
- Was a double gold medalist at the Canada West meet, winning both the 1000 (2:25.08) and the 1500 (3:47.45)
- Took home Canada West silver in the 4x800 (7:39.18) and Canada West bronze in the 4x400 (3:21.31)
- Broke the U of R record in the 1500-metre run at the Golden Bear Open (3:48.67)
- Beat that 1500 mark at the Canada West meet (3:47.45) and again at the U SPORTS meet (3:45.18)
- Set a new school record in the 1000 at the SDSU Indoor Classic (2:22.34)
UNIVERSITY OF REGINA CROSS COUNTRY 2023
- Finished 11th overall at the U SPORTS meet in London, Ont. (8K, 25:01)
- Became the sixth men's runner in U of R history to earn cross country All-Canadian honours
- Placed fifth overall at the Canada West Championships in Kelowna, B.C. (8K, 24:33)
- Won the individual title at the Dakota Classic (8K, 27:02) and was sixth in the Stewart Cup (8K, 26:53)
UNIVERSITY OF REGINA TRACK & FIELD 2022-23
- Finished in seventh place in the 1000-metre run at the U SPORTS Championships (2:27.16)
- Also helped the 4x800-metre relay team place fourth at the U SPORTS meet
- Won Canada West silver in the 1000-metre run (2:28.77) and Canada West bronze in the 1500-metre run with a personal-best time of 3:53.47
- Had a personal-best time of 2:25.10 in the 1000 at the David Hemery Valentine Invitational
- Named an Academic All-Canadian
UNIVERSITY OF REGINA CROSS COUNTRY 2022
- Finished in seventh place overall at the Canada West Championships in Abbotsford, B.C. (8K, 24:15)
- Earned Canada West first-team all-star recognition and was named the Canada West Rookie of the Year
- Placed fourth out of 33 finishers at the Stewart Cup in Calgary (8K, 25:33)
ON THE NATIONAL STAGE
- Won the individual title in the U20 race at the 2023 Canadian Cross Country Championships
- Won double gold at the 2023 Canadian Track & Field Championships (U20 800-metre run and U20 1500-metre run)
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