University of Regina Athletics

• 2012 Canada West Second-Team All-Star - Cross Country
• 2011 Canada West Second-Team All-Star - Cross Country
• 2010 CIS Second-Team All-Canadian - Cross Country
• 2010 Canada West First-Team All-Star - Cross Country
• 2009 Canada West Second-Team All-Star - Cross Country
• 2008 Canada West Second-Team All-Star - Cross Country

UNIVERSITY OF REGINA 2012-13: Cross Country – named a Canada West second-team all-star after placing 32nd at the CIS Championships (10K, 32:48) ... had second-place finishes in two events during the regular season, including the season-opening Cougar Trot (8K, 25:25) and the Stewart Cup (10K, 32:19) ... also placed 48th in the Merrill Fischbein Men's Gold Race at the Roy Griak Invitational (8K, 25:57). Track & Field – finished in sixth place in the 3000-metre run (8:43.39) at the Canada West Championships in Regina ... had a season-best time of 8:33.84 in the 3000 at the Bison Classic.

UNIVERSITY OF REGINA 2011-12: Cross Country – named a Canada West second-team all-star after finishing in 33rd place at the CIS Championships (10K, 33:46) ... finished in third place at the Stewart Cup (10K, 32:33) ... placed 21st at the Vic Matthews Open (8K, 25:19) ... won the University of Saskatchewan Open (7.5K, 23:00) ... finished in 105th place in the Division I category at the Roy Griak Invitational (8K, 25:41) ... finished in second place at the Cougar Trot (8K, 25:46).

UNIVERSITY OF REGINA 2010-11: Cross Country – named a second-team All-Canadian and a conference first-team all-star after finishing in eighth place at the CIS Championships (10K, 32:54) ... placed third at the Stewart Cup (10K, 33:28) ... placed second at the Minot State Invitational (8K, 25:53) ... placed second at the University of Saskatchewan Open (7.5K, 23:20) ... placed seventh at the Roy Griak Invitational (8K, 25:44) ... placed second at the Cougar Trot (8K, 26:09). Track & Field – scored four team points for the Cougars with a third-place finish in the 3000-metre run at the Canada West Championships (8:30.59) ... also placed 18th in the 1500-metre run at the conference meet (4:09.02).

UNIVERSITY OF REGINA 2009-10: Cross Country – part of the school's first Canada West championship in program history ... named a conference second-team all-star after finishing in 30th place at the CIS Championships (10K, 32:46) ... finished in eighth place at the Stewart Cup (10K, 32:49) ... placed fourth at the Minot State Invitational (8K, 26:16) ... finished in 12th place at the University of Saskatchewan Open (7.5K, 23:51) ... placed 47th in the Division II category at the Roy Griak Invitational (8K, 27:14) ... finished in eighth place at the Cougar Trot Open (8K, 27:53).

UNIVERSITY OF REGINA 2008-09: Cross Country – named a Canada West second-team all-star after finishing in 50th place at the CIS Championships in Quebec City (10K, 34:06) … finished in tenth place at the Stewart Cup in Calgary (10K, 34:17) … placed second at the Minot State Open (8K, 26:25) … finished in tenth place at the University of Saskatchewan Open (8K, 28:07) … finished in 53rd place in the Division II category at the Roy Griak Invitational in Minneapolis (8K, 26:58) … placed second at the Cougar Trot Open (8K, 26:15). Track & Field – finished in 16th place at the Canada West Championships in the 3000-metre run (9:09.38) ... ran a season-best 8:52.89 in the 3000 at the Manitoba Indoor Games ... ran the 800 in 2:10.63 at the Friendship Games ... had a season-best 4:16.34 in the 1500-metre run at the Golden Bear Open.

PERSONAL: Enrolled in the Faculty of Business Administration ... attended Centennial Academy in Montreal before coming to the U of R ... placed 19th in the senior men's division at the 2010 AGSI Canadian Cross Country Championships.

Career Track & Field Bests (updated through 2012-13)
• 1500-metre run - 4:05.96
• 3000-metre run - 8:30.59